AMRAP 20 mins Bench Press & L-Pull Ups
 
PREWOD:

No attendance max.  No sign up.  Heats start at 8am, last heat at 10:30am.  Come in costume to tackle this WOD!

METCON:
AMRAP 20 mins Bench Press & L-Pull Ups

AMRAP in 20 minutes
21 Bench Press @135#
21 L Sit Pull Ups

AMRAP

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