Triplet - Squat snatch-chin-over bar hold-plank
 
PREWOD:

Attendance max: 8

METCON:
Triplet - Squat snatch-chin-over bar hold-plank

5 Rounds
10 Squat Snatches @75#
30 sec Chin-over-bar hold
10 Squat Snatches @75#
60 sec Plank hold

Time

Climb with Mighty Mouse
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Easter Schedule
Friday April 3 6:30am & 12:00pmSaturday April 4 8:00am, 9:00am, 10:00am, 2:00pmSunday April 5 5:00pmMonday April 6 12:00pm & 6:00pm
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